Mood Cycle Survival Guide

4 steps to successfully navigate bipolar mood-swings.

Be proactive and plan ahead so you can manage the ups and downs of your bipolar, rather than becoming a victim to them. 

Step 1: Identify Your Emergency Response Team

Step 2: Develop an Early Warning System

Step 3: Identify Your Auxiliary Power

Step 4: Reboot Your System


Includes video lessons, an E-book, and a FREE pdf workbook!

Modules for this program 5
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