My Upside of Down: Helping Mothers Learn to Live Well with Bipolar Depression

Has your bipolar disorder robbed you of your ability to have a loving, stable life with your spouse and children? Do you feel discouraged and alone, trapped inside the stigma of mental illness? Do you feel embarrassed and unsure whether there is any hope or help?

Bipolar disorder is a very real medical problem, just like diabetes. There should be no shame in asking for and receiving help. No mother should have to suffer with a medical problem alone when there are answers that can help her to live a full and productive life.

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The Upsiders Tribe


Join me in my monthly mentoring program, The Upsiders Tribe.

I will guide you through each step on the path to mental wellness and teach you what I have learned that has helped me go from merely surviving to thriving in my life with bipolar disorder.

Mood Cycle Survival Guide

4 steps to successfully navigate bipolar mood-swings.

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